How are patients' hormones influenced by their diet? Can diet and lifestyle adjustments be tracked for success using hormone tracking?
Join Rose MacKenzie (Medical Affairs Manager at Mira), Dr. Sarah Pederson and Lynsey Hargrove (Registered Dietitian) and Olivia Moeller (MS CNS) for a deep dive into the link between blood sugar, female hormones, fertility, and cycle health. In this interactive session, we explore real-life cases shared by nutrition experts.
More specifically, you’ll discover:
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The role of glucose in the menstrual cycle
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How insulin resistance disrupts hormone production, leading to issues like irregular cycles, acne, and mood swings.
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How tracking with CGM & Hormone monitor gives insights into body’s response to food, and helps set up personalized treatment plans.
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Patient Case # 1: Restoring ovulation in Hashimoto’s thyroiditis and Irregular Cycles with CGM, diet, and medication
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Patient Case #2: Successful conception after two years of Infertility with CGM, soy reduction, and DIM Supplementation for estrogen dominance.
Speakers:
- Rose MacKenzie (Medical Affairs Manager at Mira)
- Dr. Sarah Pederson
- Lynsey Hargrove (Registered Dietitian)
- Olivia Moeller (MS CNS)
Healthcare providers will have the opportunity to ask questions during our Q&A session at the end of the live webinar and the recording will be available to registrants.
Mira for Providers
The Mira Hormone Monitor, known as the “World’s Mini-Hormone Lab,” combines fluorescent lateral flow immunoassay technology and AI to deliver lab-grade hormone analysis and real-time cycle insights.
Our HIPAA-compliant dashboard ensures providers can monitor progress, personalize treatments, and enhance patient engagement with transparent and easy-to-understand data.
Mira for Patients
Mira allows patients to easily track their key fertility hormones (LH, E3G, PdG, FSH) through urine from the comfort of home. It offers user-friendly charts, cycle insights, and fertility scores.
Plus, Mira predicts patients’ 6-day fertile window, confirms ovulation, and flags potential hormone imbalances by comparing results to other users’ average ranges.
Map your patients’ entire cycle and identify hormonal issues.
Engage and support patients with more transparency.
Track progress and fine-tune treatments in real-time.
Map the full cycle and identify underlying hormone issues.
Daily measuring of key fertility hormones with lab-grade accuracy. Analyze trends over months and detect hormonal irregularities.
Engage and empower patients.
Easy-to-use and affordable remote hormone monitoring. Create transparency, build trust and ensure accountability on both ends.
Monitor progress and refine personalized treatments.
Tailor treatments with real-time patient data. Accurately time other tests (e.g., Dutch) and monitor patient responses to interventions.
"I am excited about giving my patients access to daily, sophisticated and (importantly) EASY at-home hormone testing. Think PCOS, fertility, PMS, etc. With Mira, we may be witnessing the next disruptive player in the Functional Medicine ecosystem."
Kara Fitzgerald, ND IFMCP
Physician, Clinic Director
Helps providers monitor progress and personalize treatments for:
What is Mira?
Mira is a smart hormone tracker for women that monitors their key fertility hormones. It offers easy-to-read charts, ovulation predictions, 6-day fertile windows, and ovulation confirmations - all from home.
99% accurate, lab-grade hormone readings in 21 minutes
Mira helps women discover their fertile and infertile days by measuring:
- Luteinizing hormone (LH)
- Estradiol metabolite (E3G)
- Progesterone metabolite (PdG)
- Follicle-stimulating hormone (FSH)
The Mira App then uses powerful AI technology to analyze hormone test results, learn the user's unique hormone patterns, and translate their results into numerical hormone scores with 99% accuracy.
How it works
Step 1
Dip the test wand into urine for 20
seconds — expect to test 15-20 times per cycle.
Step 2
Insert the wand into the Mira Analyzer and wait 21 minutes for results. Once complete, results will automatically sync with the Mira App.
Step 3
The Mira App's advanced algorithm provides accurate and personalized cycle analyses, hormone levels, and 6-day fertile window.
Helps providers monitor progress and personalize treatments for:
Planning or Avoiding Pregnancy • After Miscarriage • Postpartum • PCOS and Hormone Imbalances • Post-Hysterectomy • PMS/PMDD • Transitioning off Birth Control • Perimenopause and HRT
Provider Dashboard
Using Mira's Provider Dashboard, patients can grant providers access to their Mira results remotely to enable a more informed conversation about their reproductive health.
Mira for integrative and functional medicine
Take a holistic approach to reproductive health
By providing personalized data about patients' natural hormone and fertility levels, we help you treat irregular cycles, hormone imbalances, and infertility more holistically.
Supplement serum and other hormone tests
Fill in the gaps between lab tests by leveraging Mira's at-home, real-time hormone readings. Use these to add even greater insight to your treatment plans.
Help patients manage PCOS and irregular cycles
With Mira, you can easily monitor the progress of PCOS management plans. Use the Mira Dashboard to check ovulation dates and daily hormone levels.
Book a call to claim your FREE Mira Max kit!
We're looking for integrative and functional medicine providers who are aligned with our mission of empowering women to take a holistic approach to their hormone health. Interested in learning more about our provider program benefits and get your free sample? We'd love to hear from you!
100 000+ users. 1 000 000+ cycles scanned.
Recommended by 1500+ providers.
“Given the relative ease of testing hormones throughout the cycle with Mira, compared to serum hormone testing every other day in a lab, the patient was able to see evidence of improvement with treatment. Seeing improvement in cycle hormones motivates the patient to continue with treatment plan and encourages compliance.”
Naprotechnology Physician
“I find Mira a highly valuable tool to offer clinicians real time, reliable results demonstrating the hormonal status for our patients - whether this is for PCOS, endometriosis or the perimenopause. Additionally our patients are finding the real time feedback invaluable in helping them understand the shifts that they are subject to and how this affects them symptomatically.”
Dr. Liz Leek, GP
Functional and Integrated medic, Co-founder of BiOrigin
"For patients struggling with cycle irregularity, particularly with PCOS or perimenopause, MIRA is a God send. The hard data on where they are in their cycle hormonally enables them to effectively time treatments to their menstrual cycle phase, and visualize positive changes. This helps motivate the great efforts they are taking to restore their health."
Carolyn Plican
Creighton Instructor
"Attending the Mira webinars was very helpful and being able to refer back to the slides allows me to feel confident assisting people using Mira. Testing with Mira absolutely has a place along with other forms of fertility tracking."
Jessica Morley, FAE
Fertility Awareness Educator at Maven